Rehabilitation Advantage 3 Compartment Portion Plate was created to make eating the correct portions easy. Maintaining a healthy lifestyle can be difficult without the proper tools. This plate is a perfect start to meeting your weight loss goals. However, this plate is not just for weight loss. This plate can be used to manage your blood sugar or improve your metabolism. The snap on lid makes this plate perfect for food storage. Meals can be prepared in advance and easily reheated in the microwave. Once you are done with the plate, simply load it onto the top shelf of your dishwasher.